World Restart A Heart 2020 – Two hands can save a life!

What is WRAH – or World Restart A Heart Day? It is a day that intended to raise the awareness of cardiopulmonary resuscitation (CPR) that will occur every year on 16 October.

WRAH Primary Goals:
– Increase cardiac arrest awareness
– Increase bystander CPR rates worldwide

Sudden cardiac arrest is the third leading cause of death worldwide. If you see someone collapsed and is not breathing normally, call for the emergency services and start CPR, pressing hard and fast on the center of the chest.

Learn how to save a life and ensure those around you learn as well. It only takes two hands to save a life!



The song that can save lives

We all know Stayin’ Alive, but did you know that any song with a beat between 100 and 120 beats per minute is ideal to perform CPR too? These are the songs that can save lives in 2020.

Greg Page — Keep The Beat Going

Spider Murphy Gang — Schickeria

Jesse Clegg — Let It Burn




Roland Kaiser — Liebe kann uns retten


Rolf Zuckowski — Hallo Mama, hallo Papa


Martin Bester — Anders


Peter Schilling – City Of The Night

source: World Restart A Heart 2020